6 Benefits of Eating Chocolate: Improve Your Health & Wellness

on February 17, 2023

There are lots of benefits to owning and operating a confectionery franchise candy store. But did you know that you are also inadvertently helping others when you open a candy franchise in your community? Lots of studies have been done on the health benefits of chocolate for human health. It’s nice to know that you’re offering the public something that is not only sweet and delicious but is actually good for them on so many levels. Here are just a few benefits of chocolate for health and wellness:

Improves Heart Health

Studies have shown that the antioxidants in dark chocolate can lower blood pressure, lessen the chance of clotting, and improve blood flow to the heart, all of which lower the risks of stroke, coronary heart disease, and heart-related mortality.

Helps Balance the Immune System

The flavonols in chocolate help to regulate the immune system by preventing it from going into overdrive and by lowering oxidative stress, which is an imbalance brought on by cells fighting off free radicals, a prevalent factor in many illnesses.

Helps Against Diabetes

Cocoa powder contains epicatechin. Epicatechin is known to strengthen cells, protect them, and promote certain other physiological functions that increase the body’s sensitivity to insulin. In this way, cocoa powder subtly works to help diabetes or help prevent it.

Enhances Brain Function

The flavonols in chocolate also have a beneficial effect on brain activity, leading to improved memory, response time, and visual-spatial awareness. One possible explanation for this benefit is that flavonols are known to support blood flow to the brain. However, the exact reasons have yet to be discovered.

Enhances Athletic Performance

Epicatechin boosts blood levels of nitric oxide, which promotes circulation and lowers the need for oxygen during moderately strenuous exercise. As a result, athletes may be able to continue working out at a high intensity for longer.

Reduces Stress

Consuming chocolate is associated with lower levels of the stress hormone cortisol. Given that stress is a risk factor for cardiovascular disease, this may be connected to the positive benefits of chocolate for heart health.

You may not be considering a candy franchise because you want to make people healthier, but it’s nice to know you can. Owning a chocolate franchise gives you the chance to make the world just a little bit healthier and happier, and isn’t that part of everyone’s goals? For more information about owning a confectionery franchise, please contact us.